8 Easy Ways to Cope with Overwhelming Challenges

The part 5 of the series “How to Enjoy Challenges” addresses a situation where either the scope or the number of challenges you face overwhelm you.  All of these coping tactics are easy and immediate, and are effective at fighting back that sense of dread stemming from having more problems …

The Secret to Minimizing Worries about Your Challenges

The part 4 of “How to Enjoy Challenges” deals with something we all experience from time to time — a problem threatens your plan.  You start to worry about the outcome you desire, and that anxiety makes you the challenge as an enemy — something you view it with hate …

Embracing Reality (Especially When It’s Challenging)

Challenges are demanding.  And when you can’t accept what it’s demanding of you, you can go into a denial, focusing all your energy on how reality shouldn’t be this way.  In this installment of the How to Enjoy Challenges series, let’s look at what happens when you get stuck in …