Relationship Are Built on Common Grounds
If you struggle with social life or loneliness, understanding this concept will get you going in the right direction.
Category: Life Insights
Good News: Your Mind Is Not the Source of Truth
They say, trust yourself. Can you? Do you? If you have a hard time doing so, it’s understandable. It’s a good advice but not always easy to apply. Here’s why: The thing you are most aware of is the chatter. The chatterer narrates the stream of consciousness. Except no, it’s …
Remove the Lid on Happiness and Power
Look. I get it. The world is suffering. You are a conscientious person. You care about what everybody else is going through. For this reason, let’s remove the lid on happiness. It is not callous of you to be happy when others are sad. You don’t flaunt it in …
You Don’t Have Inner Demons. You Have Inner Children in Distress.
Say you encounter upsetting situations. It’s so painful that you can’t bear to feel the feelings. What happens is that you of that moment gets imprinted inside and gets stuck, unable to grow up with the rest of you. We are all carrying little children, the child you were when …
Emotional Muscle and How Understanding This Helps You
Today’s video is about emotional intelligence, connecting the dots between emotions and muscles. It may seem like a useless analogy, but hear me out! I believe that understanding this concept helps you figure out where you have vulnerabilities and addressing them help you live a more stable, content and joyful …