So, it’s another birthday. I am 47. Which sounds older to me than how I feel. If someone told me this is what it’s like to be 47 decades ago, I would not have believed it. Physically, I am in the best shape of my life. I am stronger and …
I hear everyone crying, “this hurts! It shouldn’t have to hurt this much.” I agree. I can tell when I’m feeling that way, if I observed the amount of time spent in mind-numbing activities. Surfing the net, play games on phone, eating chips (my vice…😓). All benign stuff, fortunately. I …
Like everybody else, I’ve been reflecting on the loss of Eddie Van Halen. Wasn’t a huge fan but virtually every rock guitarist from 1978 on was influenced by him. Much has been said about his innovations and impact on the art of rock guitar. So I’m going to dig …
I once had a co-worker. She said she was a writer. Writing was so important to her, she said, that she did not show it to anyone. She was protecting her cherished treasure. Which is her right. But if her writing is anything like my music, I mourn for her …
My nemesis, downdog split. Actually I don’t look half as bad as I thought I would. At least my leg goes higher than my hip. I couldn’t do that a year ago. My hamstrings are tight, my glutes weak. My whole lower body shakes the moment I attempt this and …