Your Mental Age: Healing and Raising Your Inner Children

In Japan, we have a phrase called “Seishin Nenrei.” It means: “mental age.” It simply means that our mental age may be different from our physical age. I’m surprised that it’s not a widely accepted idea in US. It may be because of my cultural background, but the concept seems …

Ideal Distance in All Relationships

It wouldn’t be an earth-shattering revelation if I were to tell you that there are varying degrees of relationship compatibility, would it? Some relationships are meant to be close.  Others aren’t. Doh. In fact, all relationships have an ideal distance.  I’m not talking just about soulmates or significant others.  Friends, …

Decision-Making while Dealing with Mutliple Selves

We make decisions constantly, including decisions to not to make decisions and postponing. We often fail to make the best decisions because we don’t pay attention to our state of mind, and how it affects our perceptions and decision-making process. There are several versions of you in there. Which one …