So, it’s another birthday. I am 47. Which sounds older to me than how I feel. If someone told me this is what it’s like to be 47 decades ago, I would not have believed it. Physically, I am in the best shape of my life. I am stronger and …
So you’re on top of a big hill, and you come by an almost perfectly round rock. You look at the rock, and know that it’ll be exhilarating to push it down the hill. It’ll be thrilling to see it rolling down on its own, running beside it, feeling the …
All you need to do is show up. But showing up is not just merely being physically present at some place at some time. It means you are present, as in, you are paying attention to what’s here and now. You are not reveling in or plagued by your past. You …