I’ve been having an intense period of digging up stuck emotions. 40+ years of accumulated feelings are sure a lot. Each time I react emotionally, usually in the manner of taking things too personally, I am just surprised by the underlying feeling. I’ve encountered stuff like: The disappointment of realizing …
It’s an awkward and selfish thing, but when I first heard that Chris Cornell suddenly died, I found myself hoping it was from a heart attack or some other unforeseen-and-hard-to-prevent condition. Someone else I knew personally, another gifted person, died from a sudden heart attack one day a few years ago, …
If you live with someone who is depressed, here are a few pointers for you: A depressed person is different from the real person. Even if you know the real person you have to see him/her differently. What a depressed person needs is gentleness, understanding, comfort. Not a kick in …
The five signs according to ChangeDirection.org are: Personality Change Withdrawn Agitated Poor Self-Care Hopelessness Now, all of us have moments where we feel any of the above, but what differentiates a warning sign from someone just having a bad day is how it affects their energy. If it seems out …