Low Self-Esteem Is the Root of All Problems

In this extended essay on self-esteem, you will get a comprehensive picture of what it is, how it gets compromised, and how you can restore it. Low self-esteem is the underlying cause for all problems in your life — understanding this will pave the way to true and complete healing …

Your Mental Age: Healing and Raising Your Inner Children

In Japan, we have a phrase called “Seishin Nenrei.” It means: “mental age.” It simply means that our mental age may be different from our physical age. I’m surprised that it’s not a widely accepted idea in US. It may be because of my cultural background, but the concept seems …