What My Cubital Tunnel Syndrome Represents to Me

It’s been rough few weeks because I injured my elbow again. From playing the guitar. I’ve maintained a healthy left arm for four years, but early November I had a session where I was recording a guitar solo for the cover song I’ve been working on. I recently made some …

Why It’s Important to Get Used to the Feelings You Desire

I’ve been meditating daily using a guided meditation app Headspace.  In the Appreciation series the guide, Andy, discussed how it’s important to become familiar with the feeling of gratitude, because it helps you start feeling that way more often in real life.  He didn’t elaborate on why that is, but …

What I Do to Prevent Relapse of My Cubital Tunnel Syndrome

I’ve had wrist and elbow problems on and off for years, but ever since going through a more serious episode of cubital tunnel syndrome in 2013, I’ve taken strides to improve my health and keep physical problems at bay.  I still feel a slight burning sensation in my elbow sometimes, which reminds …

How I Am Becoming Less Botherable

I’ve been having an intense period of digging up stuck emotions.  40+ years of accumulated feelings are sure a lot.  Each time I react emotionally, usually in the manner of taking things too personally, I am just surprised by the underlying feeling.  I’ve encountered stuff like: The disappointment of realizing …