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Ari Koinuma
Scholar of Music & Life
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Tag: emotion

Tag: emotion

Good Life Is to Feel Everything Freely

I used to think that good life meant you feel happy all the time.  Banish all those “negative” emotions from my life.  Begone, sadness!  Get outta here, anger! But I was wrong.  I am learning that a good life means feeling everything fully and freely. People have different comfort levels with …

March 17, 2017 March 16, 2017 Ari's Manifesto / Life Insights  emotion / emotional muscles
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What’s Wrong with Positive Psychology?

1

I don’t know about you but the whole “think positive” thing had mixed results for me. So I’d look at an upsetting event and I say to myself “think positive… think positive…” and try to come up with a better way of framing something.  Except it’s all mental gymnastics with …

January 14, 2017 January 13, 2017 Life Insights  emotion
Continue reading"What’s Wrong with Positive Psychology?"
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