I don’t dislike the tradition of New Year’s Resolutions. We humans need milestones to chunk up continuous flow like time. So we can wrap our heads around a particular period, reflect, evaluate, and set intentions. That said, like many I struggle with goal setting. Many have gone unaccomplished — …
I thought I knew it, but I’m learning this lesson over and over again. It’s important to know, to be crystal clear about what you really want. But that’s not to say that you want to be specific with what you want to make happen in your life. Saying “I want …
So I set out to experience five specific experiences as often as I can. And this is how I fared in the first couple of months. Date/Experience Time Body Connection Sing Guitar Feb 24 Y Y Y Feb 22 Y Feb 20 Y Feb 15 Y Y Feb 14 Y …
I come from Japan, where they value hard work and diligence more than Americans do. I have been to a number of countries but I haven’t seen a culture with more rigorous work ethic than Japan. But I say that with mixed feelings because I don’t believe that all that hard work …
To conclude the annual intention series, I’d like to share with you how I plan to approach realizing them. My intention is to fill the year with the five experiences that are the goals of my pursuits. To recap, they are the experience of feeling: blessed to spend time making …