The 7 Keys to Breaking Bad Habits

Most of us struggle with bad habits. In this article, I’m going to discuss 7 strategic areas of consideration that’ll lead to a successful and pain-free habit change. Have you made a mistake of trying to break a bad habit alone, relying solely on your will power and motivation? I …

Fear of Success: Why, and How to Beat It

We all want success, but actually many of us fear it as well. Why do we do that, and how can we break it down? Here’s one universal approach that will help you deal with a major portion of your fear of success. One of my current challenges is to …

Breaking and Building Habits

Habit: A recurrent, often unconscious pattern of behavior that is acquired through frequent repetition. — Answers.com So we’re all creatures of habits.  We get used to doing certain things in certain ways, and allow our minds and bodies to not only be accustomed to the same pattern, but expect and …