Reader Question: How Do I Deal with My Relationship Anxiety?

Here’s a question regarding anxiety issues in a family from Kari, a woman in her 20s. I’ve been reading through your advice about breaking habits, low self-esteem, etc and am curious to hear your opinion of what I view as my main problem.  I also went back to my therapist …

5 Ways to Self-Produce Unconditional Love and Heal Yourself (Digest)

Note: This is a digest version of the guest post featured on The Positivity Blog.  Special thanks to the blogger Henrik Edberg for featuring my post! — Elsewhere, I defined that low self-esteem is the root of all problems.  In it, I defined 3 levels of self-esteem — your right …

Low Self-Esteem Is the Root of All Problems (Digest)

Note: this is the digest version of the extended essay analyzing how self-esteem is the root cause of all personal problems. All your personal struggles boil down to the single cause: a faulty self-esteem. The lower the esteem, the more fearful you become. It permeates in all areas: learning (all …

How I Healed My Damaged Self-Esteem

Just as I wrote my big essay on self-esteem, I encountered an event that triggered a discovery and healing of where my own self-esteem was damaged. It’s a rather personal tale, but let me use it to illustrate how you can mend the foundation of your mind. My Son’s Fall …

Low Self-Esteem Is the Root of All Problems

In this extended essay on self-esteem, you will get a comprehensive picture of what it is, how it gets compromised, and how you can restore it. Low self-esteem is the underlying cause for all problems in your life — understanding this will pave the way to true and complete healing …