What My Cubital Tunnel Syndrome Represents to Me

It’s been rough few weeks because I injured my elbow again. From playing the guitar. I’ve maintained a healthy left arm for four years, but early November I had a session where I was recording a guitar solo for the cover song I’ve been working on. I recently made some …

Why It’s Important to Get Used to the Feelings You Desire

I’ve been meditating daily using a guided meditation app Headspace.  In the Appreciation series the guide, Andy, discussed how it’s important to become familiar with the feeling of gratitude, because it helps you start feeling that way more often in real life.  He didn’t elaborate on why that is, but …